Five years ago I wrote about how the struggle of being the mom of a daughter whose lipedema future is unsure is often harder than the struggles of lipedema itself. To be honest, that struggle is still very real and I expect it will be until I leave this earth. My daughter is almost 12 now and as she's hitting all of those puberty milestones I'm waiting and watching. Hoping, praying. Since she was a tiny baby breastfeeding and taking probiotics, she's had a better start than I did. I've...

What does that mean? I've said before that various therapies I've tried for my awesome combo of chronic conditions ended up being a Band-aid instead of true healing. I stand by that. Until I found Block Therapy things would work for awhile and then I'd hit a wall. There would be slight improvement and then I'd go backwards or be unable to progress. Lipedema, lymphedema, hypermobile Ehlers-Danlos, migraines, Hashimoto's Thyroiditis, celiac...the list was complicated and the symptoms are...

The question is always asked: What program EXACTLY should I follow if I have lipedema? I want to feel better. I want less pain. I want more mobility. I want healthier tissues. I want to reduce inflammation. As a Block Therapy Instructor and Fascia Alignment Coach, tell me exactly what I should do! My answer will always be the same. You may have the exact same diagnoses that I have, or someone on social media has, but your body and your journey are unique. That means I do not have a list...