What does that mean? I've said before that various therapies I've tried for my awesome combo of chronic conditions ended up being a Band-aid instead of true healing. I stand by that. Until I found Block Therapy things would work for awhile and then I'd hit a wall. There would be slight improvement and then I'd go backwards or be unable to progress. Lipedema, lymphedema, hypermobile Ehlers-Danlos, migraines, Hashimoto's Thyroiditis, celiac...the list was complicated and the symptoms are...

The question is always asked: What program EXACTLY should I follow if I have lipedema? I want to feel better. I want less pain. I want more mobility. I want healthier tissues. I want to reduce inflammation. As a Block Therapy Instructor and Fascia Alignment Coach, tell me exactly what I should do! My answer will always be the same. You may have the exact same diagnoses that I have, or someone on social media has, but your body and your journey are unique. That means I do not have a list...

I have been working on something for the last year or so. It's something that will give me a trifecta of knowledge and certifications to be able to truly help the community that has my heart...those with lipedema, lymphedema, and connective tissue disorders like hypermobility and Ehlers-Danlos. I've also used this training to help my husband heal and recover after cancer treatement and help my daughter become more flexible and strong for dance and lengthen her extensions. I have training and...