Nov 17, 20213 minWhen the Basics are Too MuchI often tell clients to give themselves credit for what they accomplish and grace for what they don't. A chronic illness introduces...
Jun 30, 20214 minLipedema Awareness for our DaughtersIt’s incredibly difficult to be a woman with lipedema. The only thing harder is being a woman with lipedema who is also a mother with a...
Jun 23, 20213 minThe Best Lipedema TherapyYou can't dig too deep into information about lipedema without someone mentioning therapies. At first, you read that surgery is the only...
Jun 9, 20213 minNever Doubt the Baby StepsMy response to women who tell me that they've only done this small thing, that they've only hit this one goal, that they've only eaten...
Jun 3, 20214 minOverweight and Anorexic?We’re bombarded by so much conflicting information as we try to figure out what to eat to manage Lipedema. Anti-inflammatory, RAD,...
Jun 2, 20213 minYou Are a Grown WomanThe day I said the phrase, it was somewhat out of exasperation. With a lot of compassion and understanding, but with some exasperation. ...
May 26, 20214 minForging Your PathThere is a truth that accompanies having a little-known disease that makes it even more difficult. Being alone. Let's look at that...