Wildheart Wanderings

I often tell clients to give themselves credit for what they accomplish and grace for what they don't. A chronic illness introduces...

It’s incredibly difficult to be a woman with lipedema. The only thing harder is being a woman with lipedema who is also a mother with a...

You can't dig too deep into information about lipedema without someone mentioning therapies. At first, you read that surgery is the only...

My response to women who tell me that they've only done this small thing, that they've only hit this one goal, that they've only eaten...

We’re bombarded by so much conflicting information as we try to figure out what to eat to manage Lipedema. Anti-inflammatory, RAD,...

The day I said the phrase, it was somewhat out of exasperation. With a lot of compassion and understanding, but with some exasperation. ...

There is a truth that accompanies having a little-known disease that makes it even more difficult. Being alone. Let's look at that...