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Wildheart Wanderings
a blog for encouragement, inspiration, information
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Footprints: Summer's Clue to Your Health
It's barefoot season and your footprint can tell a fascia therapist like me more than you might think about your overall health and function. Let's learn more about these fascinating feet that carry us through life because death (and life!) starts in the feet! How you load your feet affects your whole body. What does that mean? It means that most people put more weight on certain parts of their feet and it impacts how they stand, how they move, and how they hurt! Let's learn
Jul 312 min read


Healing From the Inside Out
What does that mean? I've said before that various therapies I've tried for my awesome combo of chronic conditions ended up being a Band-aid instead of true healing. I stand by that. Until I found Block Therapy things would work for awhile and then I'd hit a wall. There would be slight improvement and then I'd go backwards or be unable to progress. Lipedema, lymphedema, hypermobile Ehlers-Danlos, migraines, Hashimoto's Thyroiditis, celiac...the list was complicated and the sy
May 274 min read


Woohoo! How my latest training can help YOU!
I have been working on something for the last year or so. It's something that will give me a trifecta of knowledge and certifications to be able to truly help the community that has my heart...those with lipedema, lymphedema, and connective tissue disorders like hypermobility and Ehlers-Danlos. I've also used this training to help my husband heal and recover after cancer treatement and help my daughter become more flexible and strong for dance and lengthen her extensions. I h
Feb 52 min read
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