Wildheart Wanderings

When you have a chronic condition, you never feel like you do enough. In lfe, or for yourself to improve your health. It's like a cloud of always fallng short and so when and where we can, we push ourselves. Sometimes that looks like extreme dieting. Sometimes it looks like fetal position and tears when the rest of the family is asleep. Sometimes it's pushing ourselves to the very edge of our physical abilities because "someone" (sometimes our own mind) tells us we can't qui

It's barefoot season and your footprint can tell a fascia therapist like me more than you might think about your overall health and function. Let's learn more about these fascinating feet that carry us through life because death (and life!) starts in the feet! How you load your feet affects your whole body. What does that mean? It means that most people put more weight on certain parts of their feet and it impacts how they stand, how they move, and how they hurt! Let's learn

What does that mean? I've said before that various therapies I've tried for my awesome combo of chronic conditions ended up being a Band-aid instead of true healing. I stand by that. Until I found Block Therapy things would work for awhile and then I'd hit a wall. There would be slight improvement and then I'd go backwards or be unable to progress. Lipedema, lymphedema, hypermobile Ehlers-Danlos, migraines, Hashimoto's Thyroiditis, celiac...the list was complicated and the sy

I have been working on something for the last year or so. It's something that will give me a trifecta of knowledge and certifications to be able to truly help the community that has my heart...those with lipedema, lymphedema, and connective tissue disorders like hypermobility and Ehlers-Danlos. I've also used this training to help my husband heal and recover after cancer treatement and help my daughter become more flexible and strong for dance and lengthen her extensions. I h