Wildheart Wanderings

First, I'll start by saying I'd love to never hear this phrase again. Cheat days. Cheat meals. Just who are you cheating on? As an adult, you're allowed to make your own choices about what you eat and drink. So, this holiday season, let's have a new perspective. Know your body. Know the effects of what this food or that food does to your body. Weigh the mental and physical pros and cons and decide what you, as a grown human, will consume. That's it. After you've consumed it,

In the Facebook group I admin that is focused on using nutrition to manage lipedema (link below), we are constantly questioned about how...

I read a post by Dr. Amy Myers recently that made a lot of sense to me. It's nothing I haven't heard before, but it was a good reminder...

So, you have lipedema. Or maybe you're just pretty sure you have it after hours of research and that huge sense of relief after...

Angelique is The Lippy Butterfly on Facebook and a regular panelist on The Lipedema Channel monthly roundtable on YouTube. She also...

This will start sort of in the middle of my journey, because looking back I can tell that this wasn’t the beginning, but this is where my...