Wildheart Wanderings

I often tell clients to give themselves credit for what they accomplish and grace for what they don't. A chronic illness introduces...

It’s incredibly difficult to be a woman with lipedema. The only thing harder is being a woman with lipedema who is also a mother with a...

There is a truth that accompanies having a little-known disease that makes it even more difficult. Being alone. Let's look at that...

When did we decide we have to do it all? Lipedema is a word that gives so many women a sense of relief because the disease explains so...

Sometimes a few years can feel like a lifetime. Nine years ago today I earned this medal at Warrior Dash. Three miles, leaping over...