Jun 30, 20214 minLipedema Awareness for our DaughtersIt’s incredibly difficult to be a woman with lipedema. The only thing harder is being a woman with lipedema who is also a mother with a...
Jun 16, 20213 minThe QuestionJune is Lipedema Awareness Month and what kind of health and wellness coach would I be if I didn't talk about nutrition for lipedema...
Jun 3, 20214 minOverweight and Anorexic?We’re bombarded by so much conflicting information as we try to figure out what to eat to manage Lipedema. Anti-inflammatory, RAD,...
May 26, 20214 minForging Your PathThere is a truth that accompanies having a little-known disease that makes it even more difficult. Being alone. Let's look at that...