Lipedema Awareness for our Daughters
It’s incredibly difficult to be a woman with lipedema. The only thing harder is being a woman with lipedema who is also a mother with a...
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- Jun 23, 2021
- 3 min
The Best Lipedema Therapy
You can't dig too deep into information about lipedema without someone mentioning therapies. At first, you read that surgery is the only...
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- Jun 16, 2021
- 3 min
The Question
June is Lipedema Awareness Month and what kind of health and wellness coach would I be if I didn't talk about nutrition for lipedema...
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- Jun 2, 2021
- 3 min
You Are a Grown Woman
The day I said the phrase, it was somewhat out of exasperation. With a lot of compassion and understanding, but with some exasperation. ...
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- May 26, 2021
- 4 min
Forging Your Path
There is a truth that accompanies having a little-known disease that makes it even more difficult. Being alone. Let's look at that...
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- May 19, 2021
- 4 min
Food Sensitivity Testing
In the Facebook group I admin that is focused on using nutrition to manage lipedema (link below), we are constantly questioned about how...
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- May 12, 2021
- 1 min
Beyond Gluten
I read a post by Dr. Amy Myers recently that made a lot of sense to me. It's nothing I haven't heard before, but it was a good reminder...
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- Apr 28, 2021
- 2 min
Perfectly Imperfect
When did we decide we have to do it all? Lipedema is a word that gives so many women a sense of relief because the disease explains so...
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- Apr 22, 2021
- 2 min
Still a Warrior
Sometimes a few years can feel like a lifetime. Nine years ago today I earned this medal at Warrior Dash. Three miles, leaping over...
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- Apr 21, 2021
- 3 min
The Usable Hours
I posted on my Facebook page this week about a woman whose doctor asked her how many usable hours she had in her day as a result of...
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- Apr 11, 2021
- 1 min
Electrolytes Anyone?
Electrolyte imbalance can play a role in anyone's feeling of wellbeing. Those of us with lipedema, and comorbidities like Hashimoto's,...
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- Apr 7, 2021
- 3 min
It's Not Always Lipedema's Fault
So, you have lipedema. Or maybe you're just pretty sure you have it after hours of research and that huge sense of relief after...
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- Feb 11, 2021
- 3 min
Collagen...What's it To You?
Bone broth and collagen in my coffee? Six months ago I would've had that same look on my face that's on yours right now. Struggling...
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- Jan 26, 2021
- 5 min
My Aha! Food Sensitivities Moment
This will start sort of in the middle of my journey, because looking back I can tell that this wasn’t the beginning, but this is where my...
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