Wildheart Wanderings

In the Facebook group I admin that is focused on using nutrition to manage lipedema (link below), we are constantly questioned about how...

I read a post by Dr. Amy Myers recently that made a lot of sense to me. It's nothing I haven't heard before, but it was a good reminder...

Electrolyte imbalance can play a role in anyone's feeling of wellbeing. Those of us with lipedema, and comorbidities like Hashimoto's,...

So, you have lipedema. Or maybe you're just pretty sure you have it after hours of research and that huge sense of relief after...

The vagus Nerve may not be something you've never thought about much. We hear a lot about other body parts when we have chronic illness...