June is Lipedema Awareness Month and what kind of health and wellness coach would I be if I didn't talk about nutrition for lipedema...
Never Doubt the Baby Steps
Overweight and Anorexic?
The Usable Hours
Why I Do What I Do
Getting on My Last (vagus) Nerve!
Collagen...What's it To You?
My Aha! Food Sensitivities Moment
When Fun is Painful
Start the Year Out Delicious...and Healthy!
What Will You Choose?