Wildheart Wanderings

The vagus Nerve may not be something you've never thought about much. We hear a lot about other body parts when we have chronic illness...

Bone broth and collagen in my coffee? Six months ago I would've had that same look on my face that's on yours right now. Struggling...

This will start sort of in the middle of my journey, because looking back I can tell that this wasn’t the beginning, but this is where my...

Pain. There's almost always the pain. Or the fear of pain. Or the anticipation of pain. Most women with lipedema live with pain on a...

One thing I hear from clients is that it's very difficult to find easy recipes that taste good. Once you begin the quest to healthier...

And then one day you wake up, and you are THERE. At the place where women all over the world find themselves. At the end of the "answers"...