Nov 17, 20213 minWhen the Basics are Too MuchI often tell clients to give themselves credit for what they accomplish and grace for what they don't. A chronic illness introduces...
Jun 30, 20214 minLipedema Awareness for our DaughtersIt’s incredibly difficult to be a woman with lipedema. The only thing harder is being a woman with lipedema who is also a mother with a...
Jun 23, 20213 minThe Best Lipedema TherapyYou can't dig too deep into information about lipedema without someone mentioning therapies. At first, you read that surgery is the only...
Jun 16, 20213 minThe QuestionJune is Lipedema Awareness Month and what kind of health and wellness coach would I be if I didn't talk about nutrition for lipedema...